It Can Be Difficult to Understand Everything About Pregnancy Care

When you get pregnant, this is something that changes your life forever. While the excitement of pregnancy can be overwhelming, it can be hard to understand everything about pregnancy care. Therefore, it is important to talk to your obstetrician and research throughout your pregnancy. During the nine months that you are pregnant, it is very important to understand all you can about pregnancy care. Here are just a few tips that can help you know what to expect about pregnancy care. 

Become comfortable around your obstetrician because they will be getting to know you very personally 

Being pregnant is something that is going to break down many of your barriers. You are going to need to have a very comfortable relationship with your obstetrician due to the nature of your pregnancy. Your obstetrician is going to know about all the different aspects of your body. If you have any reservations, you are going to have to get over them quickly. Trust your obstetrician. They are a professional who has done this many time before. 

It is imperative to take your prenatal vitamins 

One of the downsides of prenatal vitamins is that they can really make you feel sick when you first start taking them. While this might turn you off to the idea of taking prenatal vitamins, you need to remember that these vitamins are going to keep your baby healthy. If you are feeling sick, talk to your doctor about other options. This will help you have a much healthier pregnancy than if you were to stop taking these vitamins. 

Avoid any harmful substances 

While this may seem like a no-brainer to many, you would be surprised at how many expecting mothers think it is ok to have the occasional drink or cigarette from time to time. This is not the case. You need to stay away from all harmful substances. Caffeine in small quantities may be safe. Also, make all attempts to limit energy drinks and junk food. 

Talk to your obstetrician about any meds you are taking 

It is important for your obstetrician to know about any meds that you are taking. There may be some potential side effects for some medications. Your obstetrician will be able to tell you if you need to stop taking any of your meds due to the effect that they could have on your baby. 

Avoid unnecessary stress 

Obstetricians and many other types of doctors have agreed that there is a very strong mind-body connection. If you are always stressing, you are going to have a hard time staying healthy. This is very true if you are an expecting mother. Pregnancy can be a very stressful time and this stress can greatly affect your pregnancy. It is very important that you try to limit stress while you are pregnant. Make sure that you are distancing yourself from negative people in your life that could add unneeded stress into your pregnancy. 

Know your physical limits and stick to them 

It is important to know your physical limitation when you are pregnant. This is going to help you to have safe parameters that you can stay in while you are pregnant. Talk to your obstetrician about healthy habits that you can build around these limits. 

Make sure you have a strong support system 

It is important to have a strong support system while you are going through your pregnancy. Supportive friends and family members will be able to help you during the hardest moments of your pregnancy. It is important to remember to reach out to your friends and family during these times. 

Don't miss any of your appointments 

Staying up to date on all your appointments is very important. If you miss appointments, you could miss a sign of any problems in your baby's development. Work with your obstetrician if you need to reschedule any of your appointments. 

Have good communication with your obstetrician 

Having great communication with your obstetrician is going to help your whole journey of pregnancy. You will feel more comfortable with telling your obstetrician about any issues if you have great communication already built up. The more you reach out to your obstetrician, the better your communication will get. Don't be afraid to ask important questions to your obstetrician during your appointments. 

Don't be afraid to go to the hospital if you are in serious pain 

If you are in serious pain during your pregnancy, it is never a bad idea to go to the hospital. You never want to risk it when you are expecting. It is always better to be safe than sorry during your pregnancy. Healthcare professionals who work at the ER will be trained in how to work with pregnant mothers and can help you identify where your pain is coming from. 

These are just a few of the many ways that you can better understand pregnancy care. While pregnancy is a very difficult thing at times, it can be manageable with a great support system and an obstetrician who understands your unique needs. With the help of these tips, you will be able to make it through your pregnancy with a positive mental attitude. Remember, don't be afraid to reach out to your support group during your pregnancy. Sometimes, reaching out is what will make all the difference.

Can OBGYNs Help Treat Other Sicknesses Associated with Pregnancy?

Pregnancy can be a time of great joy, especially for a first-time mom. It can also be a time filled with dozens of questions and concerns and for many, a time filled with new and troubling symptoms and health conditions. A good OBGYN can treat most of these pregnancy related conditions, will help monitor against others and will keep you as informed and calm as possible along the way. 

Setting Up the Guidelines Early 

During one of your earliest appointments it is important to ask your doctor what types of things that you should call the office for, which things should be addressed at the hospital immediately and how to deal with common, but non-threatening conditions and symptoms. Every situation is different, but the doctor may want to get a phone call: 

  • If you have not been able to keep food or water down for more than 24 hours. 

  • If you are running a fever 

  • If you are constipated to the point of being in pain or if it has been more than 3 days since your last bowel movement 

  • If you are so tired that you cannot function at all especially after the end of the first trimester 

You may be directed to go to the ER immediately: 

  • If you are bleeding or cramping 

  • If you have a thick, mucus filled discharge 

  • If you are in severe pain especially in the back

  • If you think you are having contractions 

  • If you are dizzy, have fainted or have fallen down 

Common Symptoms Can Still Be Scary 

Some people are unaware that there are random, sometimes strange symptoms that are just a normal part of pregnancy. For instance, they may not know that nosebleeds, bleeding gums and the constant feeling of nasal congestion are all normal. They can be annoying and in some cases, can interfere with your ability to get good rest so the doctor may have some tips to help you. It is important that you don't just grab random medications to treat these or any other conditions especially in the earlier parts of your pregnancy because these drugs can affect your baby and his development. 

Simple, all-natural tricks are all that you need and are better for you and the baby in most cases. If you do need to take medications, the doctor will let you know which are safest for you and how to take them to minimize risk as well as to minimize nausea. 

More Serious Issues 

Even a healthy woman can develop problems during her pregnancy. Gestational diabetes, problems with blood pressure and others can present new challenges and should be handled by a doctor that specializes in pregnancy related complications. An OBGYN has trained to handle these issues and can help you to deliver a healthy, happy baby while working to minimize the risk to you. 

One of the most common problems during pregnancy is urinary tract infections (UTIs). If you were prone to them before pregnancy you may have a higher risk of having them during for a number of reasons. First, your hormones may play a role in increased UTIs. As the baby grows your uterus will press on your bladder making it harder to completely empty. You may feel the urge to urinate frequently even if you do not have an infection at the time. Because of this it can be easy to be confused about whether you have an infection or not. Watch for other symptoms of an UTI including: 

  • A strong need to urinate RIGHT NOW. 

  • A feeling that you have to go every few minutes 

  • An odor with your urine. 

  • Your urine looks cloudy or darker than normal

  • You see small amounts of blood in your urine 

You may run a slight fever if it's a UTI, but not always. If the symptoms progress, call the doctor immediately. 

Women who are at high risk for any serious conditions will be monitored closely and may be taught to do some of the monitoring at home as well. It is important that you follow the guidelines that you are given so that you are not putting your health or the health of your baby at risk. Women at risk for developing gestational diabetes may need to track their blood sugar several times a day for example. There may need to be some dietary changes as well as some medications. 

Other risks that may need to be closely monitored include: 

  • Blood pressure 

  • Weight especially in a woman who is under or overweight at the start of her pregnancy 

  • Sexually transmitted diseases 

  • Frequent infections 

  • Possible contact with contagious diseases that could be harmful to the developing baby. Women who are at highest risks for coming contact with these diseases can include teachers and day care workers especially in areas where a lot of vaccinations are not being given. 

Questions and the Ability to Focus Your Energies 

It is natural that things will terrify you. You might wake at night with sudden questions about something you read earlier in the day. There are a lot of ways to get some really bad information including friends and family and social media. It can be almost impossible to separate the terror inducing hysteria from the simply outdated information out there. This is why it is important that you always ask the doctor any questions that you might have. Print out articles, write down notes or record them on your phone so that you are prepared. Never be afraid to bring this information to your doctor who may not have had a chance to see the articles in question. 

Reading pregnancy books and getting informed is great but if you disagree with something or are scared by what you have read, discuss it with the doctor. Your goal is to get the right information and to let the rest of it just pass you by. Siouxland OBGYN wants the same thing that you do: a healthy baby. It is our goal to help you through this challenging and joyous time as easily and comfortably as possible.


Age Doesn’t Matter When It Comes to OBGYN Care

Visiting your OBGYN is an important part of taking care of your health. While many teens and women are initially nervous to make an appointment with their OBGYN, it can be an important part of taking control of their reproductive health and fertility. Without routine OBGYN care, you're risking certain illnesses, diseases and cancers going undetected until they are in later and more dangerous stages. Unfortunately, many women feel that they are either too young or too old to visit their local OBGYN, which prevents them from getting the care that they need. 

What the OBGYN Does for Women 
OBGYN care involves abdominal and pelvic exams as well as a breast exam and testing like pap smears. All these exams and tests are specifically designed to test for illnesses and other diseases so that early treatment can be started. The OBGYN can also test for viruses like HPV, also known as the human papillomavirus. HPV is incredibly common in women and often goes without signs or symptoms, so detection is key from preventing it from being transmitted or developing into cancer, since some strains can cause cervical cancer. Along with keeping track of reproductive health for women, your OBGYN is also going to help with your weight management, nutrition and overall health. This ensures that you do not develop other problems such as type two diabetes. 

Why Age Doesn't Matter 
Unfortunately, a lot of women feel they are either too young or too old to receive OBGYN care. Others feel that visiting an OBGYN is only for when they are pregnant or looking to become pregnant. However, not going to your local OBGYN office can prevent you from getting the tests necessary to detect problems that could become an issue for your health. It is reasonable to start seeing your local OBGYN during your teenage years. In the teen years, most OBGYN appointments involve conversations and consultations rather than exams and testing. Around this time, teens will learn about sexually transmitted diseases and infections as well as pregnancy prevention if they are sexually active. 

From ages 22 to 44, it is essential that you make annual trips to your local OBGYN visit. During these years, most women are most interested in either becoming pregnant or preventing pregnancy. It's not uncommon for women to need testing for breast cancer, cervical and ovarian cancer and other diseases. This is also a good time for you to discuss any menstrual issues with your OBGYN, since they will be able to help determine causes such as PCOS or endometriosis. There are many different medications and treatments available if you have any of these disorders. 

Around ages 45 to 55, women often go into menopause, which can have significant changes on their reproductive health and well-being. Many women visit their OBGYN during these years because of menopausal symptoms like hot flashes, vaginal dryness and weight gain. Your OBGYN can help the transition into menopause go more smoothly than if you were going at it on your own, and they will be there to ensure that you are tests routinely for cancers and diseases. 

Even after a woman has gone through menopause, there is still a chance that cancers can develop. Because of this, you are never too old to go to your local OBGYN office for an exam and testing. It is important that you develop a solid relationship with your OBGYN because they will be your womanly doctor for most of your life. 

What to Expect at Your Appointment 
Appointments vary from one patient to another. If certain cysts and lumps are detected during an exam, you may need further testing to determine if the cyst is cancerous. Also, appointments vary with age. A pelvic exam is rarely done on a 15-year-old but is routinely done on a woman in her 20's or 30's. Additional cancer screenings are often done on older women rather than a woman who is in her earlier years. Because of this, it is a good idea to ask your OBGYN about what to expect at your appointment and discuss any problems that you might be having. 

Discussing Problems and Issues 
It is entirely up to you to discuss problems with your OBGYN if you have issues. While most tests will detect problems even if you're not aware of them, others may go undetected without you telling the doctor that there is a problem. For example, PCOS is often difficult to detect with a test, but upon hearing a woman's symptoms, the OBGYN will often be able to come up with their diagnosis. If you are experiencing any problems or pain between appointments, don't hesitate to contact the OBGYN for a visit. 

Keeping Routine OBGYN Appointments 
It is essential that you keep up with OBGYN appointments to ensure that you remain in good health. It is the OBGYN's job to detect problems, illnesses and diseases to ensure that you always remain in good health. For them to do this, you have to go in regularly for appointments. By sticking with the same OBGYN office, you'll also feel more comfortable going to your appointments because you know what to expect and who you are going to be seeing while you are there. 

Why Exams Vary with Age 
The exam that you have is going to be different for each stage of your life. If you're on birth control, additional testing and evaluations may be needed to ensure that you're taking something that is working and isn't disrupting important hormone levels. Because a 15-year-old is going to have different health needs than a 55-year-old woman, your OBGYN is going to change the type of exam and consultation that you have with each stage of your life. In most cases, you can expect a pelvic exam, abdominal exam, breast exam and other testing with each OBGYN appointment. 

While it can be nerve wracking to visit your local OBGYN, it is essential that you regularly go for your gynecological appointments to ensure that you're in good health and aren't experiencing any problems. If you're looking to get pregnant, it is especially important that you visit the OBGYN to ensure a healthy and happy pregnancy. The OBGYN isn't just for pregnant women or those who are experiencing ongoing problems. It is a doctor who will be able to keep you in good health to ensure that your reproductive cycles are in check and are not becoming a problem. For you to begin having exams and taking charge of your health, it is crucial that you make an appointment with your local OBGYN. They will be more than happy to work with you on a budget and insurance plan that will be right for your needs so that you receive the care that you both need and want. Without routine OBGYN care, you could be putting your health at risk and letting major issues go undetected until they reach later and more dangerous stages. Be sure to develop a relationship with your OBGYN at every age so that they can best find the treatments that work for you and will be essential for a healthy and happy life. Your OBGYN can work with you to make you more comfortable during all your appointments.